By Joel Zanatta
I ride my bike to work from West Vancouver to South Vancouver almost every day. Cycling gives me the opportunity to be outside in the fresh air taking advantage of the city’s natural beauty and amazing cycling infrastructure.
I can not believe how many people are out on bikes doing the same thing as me. I also can not believe how fit and strong so many of Vancouver’s cyclists are. Our cyclists are truly a testament to Vancouver’s unique culture.
Over the next year I am going to write about the cool things that I see as I am out and about in Vancouver on a bike!
We take a look at why it can be so hard for cyclists that have been hurt to get compensation and how a lawyer can help cyclists get the compensation they deserve.
As someone who road cycles and mountain bikes, I find that the combination makes me a better all-round cyclist. We take a look at the advantages of engaging in both disciplines.
Lastly in our winter cycling series, we talk again to personal trainer Karla Bensen about the million-dollar question – maintaining motivation.
The 2nd in our winter training series looks at the food for the best output. Read out tips on cycling nutrition to get a handle on you intake this season.
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