November 25, 2020

If you find November the hardest month to keep up your exercise routine, you’re not alone. Learn how to mix up your winter off road training from personal trainer Karla Bensen.

November 12, 2020

Biking safety and accident prevention is key when cycling. By following some basic rules you can vastly decrease the likelihood of a crash. Here are our top ten safety tips.

October 28, 2020

In the last year I've noticed more electric bikes on the street and in bike lanes. One of the questions we get asked a lot is what the rules are for e-bikes. Find out more.

October 14, 2020

You don't need to put away your bike just because it's fall..you can ride year round. All you need is the right gear, and to know how to adjust your riding style to stay safe.

September 30, 2020

Millions of discarded bikes end up in landfill every year. But some amazing organizations are upcycling them and putting them in the hands of people who need them.

September 16, 2020

As more cyclists hit the roads, accidents involving car doors have increased. This epidemic has been such an issue that recently the BC government quadrupled the fine for dooring.

September 2, 2020

The growing movement towards cycling includes children and young adults, who love the freedom that a bicycle can provide. Find out about how I introduced my teen to cycling.

August 20, 2020

Cyclists are “vulnerable” road users that need to be protected. Why is it that governments strip our rights to civil recourse, while failing to protect us?

August 6, 2020

It's a sad fact that many women feel too intimidated to take up road riding. WOWride Cycling wants to change that.

July 23, 2020

The gravel craze is sweeping in the cycling world. But what is "gravel riding" and what is it about this new style of riding that is so attractive to cyclists?

July 9, 2020

Without a doubt, joining a cycling club is the best way for those who are new to cycling to get a solid introduction to the sport. Clubs teach riders the rules of the road, cyclin

June 17, 2020

For years I have advocated on behalf of cyclists, and fought for cycling rights. Lately, I’ve seen an increase in negative attitudes and aggression against cyclists.

June 4, 2020

One of the indirect effects of COVID-19 is that it has propelled us outside more. We are walking, running, hiking and biking like never before.

May 20, 2020

More than 2 million bikes are stolen across North America every year! Project 529 is trying to change that, and has reduced bike theft by more than 50% in some cities.

May 6, 2020

Back when I really started taking cycling seriously, if you mentioned the term “protected bike lanes” it was sure to incite a debate.

April 22, 2020

I’ve always loved Cycling BC and what they do. Honestly, riding a bike in BC is made better by the work of this organization.

April 10, 2020

However necessary it is for us all to #stayhome right now, unfortunately small businesses across the country are feeling the devastating effects.

April 3, 2020

As an avid cyclist in all kinds of weather, I have to be honest, spinning on a trainer indoors by myself is not one of my favourite things to do.